What is HapKiDo ?

HapKiDo is the Korean art of self-defense. Is is considered a "soft" style of Martial Arts, as oposed to a "hard" style that uses force against force. Through the use of pressure points and joint manipulation, very little strength is needed to overcome an opponent.

HapKiDo provides complete physical conditioning that improves balance, posture, flexibility, timing, speed, muscle tone, joint strength and most importantly, confidence through physical and mental discipline. HapKiDo techniques consist of kicks, punches, joijnt locks, throws, weapons defense, ground fighting and internal exercises.